Areas of Focus
Find Inner Strength
Yoga is essentially a spiritual and physical discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and science of healthy living.
Trust, Partnership, Community
Learn about this rapidly growing practice that combines yoga and acrobatics. Acro Yoga is an ever evolving discipline that combines elements mainly from yoga and acrobatics but also massage, dance, circus, and performing arts.
Bunch of Slackers is a Good Thing
Slacklining refers to the act of walking or balancing along a suspended length of flat webbing that is tensioned between two anchors. Slacklines are tensioned significantly less than tightropes or tightwires in order to create a dynamic line which will stretch and bounce